Contact Us  Subscribe  Free Consult 
  • Dr. Declan Devereux & Associates
    News Item

  • Powered by MBC NewsMaker
  • Honolulu Dentist - Tips on Brushing Your Teeth

Tips on Brushing Your Teeth

We can't emphasize it enough, proper tooth brushing can do wonders for your oral health. While these tips may sound simple, following them and repeating the process will ensure healthy teeth for years to come!

1. Hold your toothbrush at a slight angle against your teeth and use short back-and-forth motions. Brush for about two minutes.

2. Brush your teeth at least twice a day and ideally after every meal, using fluoride-containing toothpaste. Make sure you use a soft-bristled toothbrush as it is gentler on your gums. Avoid vigorous or harsh scrubbing, which can irritate your gums.

3. Be sure to also brush the inside and chewing surfaces of your teeth. Don't forget to brush your tongue as well!

4. Replace your toothbrush every three or four months, or sooner if it becomes frayed.

5. Consider using an electric toothbrush, especially if you have arthritis or other problems that make it difficult to brush well.

For more dental tips from our top Honolulu dentists, or to schedule and appointment, visit our website.

HONOLULU DENTIST DENTAL SERVICES

General Dentistry
General dentists provide services related to the general maintenance of oral hygiene and tooth health.
Cosmetic Dentistry
Cosmetic dentistry focuses on improving the appearance of a person's teeth, mouth and smile.
Reconstructive & Restorative Dentistry
Restore all necessary functions of the teeth and supporting structure.
Orthodontics
Orthodontic treatments like braces and Invisalign are not only for pre-teens and teens, but for adults as well.
Invisalign in Honolulu
Invisalign are not only for pre-teens and teens, but for adults as well.

Like Our Facebook




Get more info
request an
appointment
First Name
Last Name
Phone (optional)
E-mail
Comments

Anti-Spam Check
Please check
the box to verify you
are a real person and
not a spam robot.

  • RELATED LINKS

Please send questions about this website to
Copyright© 2008 - 2017 Declan Devereux & Associates. All rights reserved.
Terms of Use / Legal Disclaimer / Privacy Statement
Site Designed and Managed by
MacBusiness Consulting